Blackbelt Fitness

Training In:



Movement


Quadripedal movement, Speed and Agility, Plyometrics


Fitness


High Intensity full body exercises, Including Martial Arts, Kickboxing, Aerobic / Anaerobic conditioning, Bodyweight exercises, weights and Core exercises.


Nutrition


personalized nutrition plan

 
 
 

Training Body, Soul and Spirit

to be a Warrior

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